A scientific 3-step formula to change a health behavior
In this article I will provide you with a simple method to create your goal and stick to it, created by an expert –Dr. BJ. Fogg - on changing human behavior.
How to kick ass at habit-forming apps (Hook Model)
Explaining the Hook Model by Nir Eyal - a great source of inspiration when building habit-forming products for designers, developers, project managers and business people.